Posts

It's All the Shame

My Christmas Gift To....Me!

Living in Between the Pain

The Case For Morning Exercise

When You Fall Off the Wagon

To Answer the Question "How Long Did it Take You to Lose the Weight?"

Sacrifice=Love

Excuses

Bodybuilding.com - Super HD Hollywood Abs: 10 Celebrity 6-packs

Natalie Jill Fitness - Protein confusion, which ones to take and why?

Random Tips

Two a Day Challenge!

Calories are not equal

5 Reasons Calories Aren’t as Important as You Think |

Antioxidants! Oh Yeah!

Time for a New Challenge-Bikini Time Baby!

Learn to Love Exercise

Hungry Again?!

It's the First Day

I Don't Accept Myself the Way I Am

Audio Book Suggestions

The Secret to Getting a 6 Pack with Obi Obadike

Kicking the Habit--My Addiction to a Man