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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Wednesday, March 7, 2012

The Secret to Getting a 6 Pack with Obi Obadike

http://www.kimdolanleto.com/2012/03/the-secret-to-getting-a-6-pack-with-obi-obadike/?fb_ref=addtoany&fb_source=profile_oneline

This is a really great article (although the grammar is horrible at times lol). It really helps to explain how to get abs and about the misconception of how people think they can get them.

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