This is a really great article (although the grammar is horrible at times lol). It really helps to explain how to get abs and about the misconception of how people think they can get them.
Bringing Your Body Into Balance
My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.