Posts

Video: Intro Intermittent Fasting

How to Maintain Your Weight During the Holidays

Intermittent Fasting: How I Am FINALLY Controlling My Weight Naturally

What You Should Eat

Thanksgiving Damage Control

Jim Carrey Explains How To Be Bigger Than Yourself (Motivational)

I'm Taking the Weekend Off

Recipe for Your Best Day Ever

You Are a Badass: Finding Inconsolable Sobbing Awe In Everyday Life

I Am a Mediocre Trainer

To the Women I Admire: The New Fitness Models

Organizing Your "Weigh" to Weight Loss

Changes to My Body AND My Belief About My Body