Welcome to my Whole30 compilation page! This will consist of everything Whole30 including my journey!
When I first started this, my only goal was to get the cravings that had crept back into my life out of my system. I never expected it to change my attitude with food so much! But it's more than that! It's changed my attitude with myself and my emotions as well. Food can be a happy, wonderful and tasty way to enrich and celebrate life. Or it can be a horrible drug that tears lives apart and makes people sick. If food isn't simply a wonderful addition to your life that keeps you alive and occasionally make a celebration a little sweeter, you may want to consider doing the Whole30 challenge as well!
It's Still Cheating: "Sex With Your Pants On" Syndrome
Whole30 and Paleo Snack Ideas: LOVE this list!!
I Tried Whole30, and Here's How it Went
Another blogger's excellent recap of her Whole30 experience with lots of great information to help get you started.