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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Tuesday, February 14, 2012

BEFORE & AFTER PICS



I've kept a pretty good documentation of my progress through photos. However, a lot of these aren't great quality because I've taken some by myself (in the mirror) but it still gives the overall effect...


PROGRESS PICTURES

approx. 275 pounds

approx 265 pounds

255 pounds

approx 240 pounds

approx 220 pounds

approx 195 pounds

approx 175 pounds

approx 165 pounds

154 pounds

151 pounds

148 pounds

145 pounds



SIDE VIEW

 


BACK VIEW





 CHANGES IN MY FACE







18 comments:

  1. Congratulations on your hard effort. And may I say you look real sexy. Keep it up.

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  2. You are seriously inspiring! Was it all exercise or anything specific that you did? I can not wait to show my success! I am writing a story on my journey! Congratulations to you! :)

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    1. Thank you, Ashley! It was definitely more than exercise. Check out my 5 Steps for Permanent Weight Loss link at the top. Good luck to you!

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  3. Oh my gosh, Tammi, this is unbelievable! I am in a rut in my life, borderline depressed, struggling with the fact I rocked out a healthly lifestyle and lost 20 lbs for my wedding, just to be hit with some unhappy news about my healthy as a newlywed, fall into sadness and a habit of sleeping away my life and eating, and gaining 25 lbs back within a year of my wedding! I'm reaching for motivation, and to feel hope and positive in my skin again, and seeing your life and your SHARING of everything you have been through and go through... you are amazing! <3 Congratulations, Tammi, and thank you a million times over for being amazing! And anonymous is right - Girl, you are rocking out the sexy!

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  4. Congrats on your success! You look amazing!!

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  5. I had heart surgery April 2011. It;s now been 11 months and I went from 233 to 293. I cried when I saw your 220 picture, and I longed to be that size again, and the lighter. You are very inspiring, great job. - Mary in Michigan

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  6. this is so inpiring. i have finally gotten the motivation to lose this burden its because of you thank you so much!

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  7. Congratulations on your weight loss. You look absolutely fantastic. I'm the same age as you and weight 270lbs. I've just started eating healthy and lost 5lbs. Your story and photos have really inspired me. Thanks for sharing your weight-loss journey, especially your photos; because, for me, I can now visualise how I can look as I lose the weight - front, side, back and face - rather than picturing myself as still being heavy!! Thanks again and well done.

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  8. You are a true inspiration, Iam currently 161pounds and see this everytime i crave food which is unhealthy to remind me that I could do this as well. Thank you!!

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  9. You are smokin' hot! Keep up the good work!

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  10. you look AMAZING! you gave me inspiration to get my butt in gear... no more excuses... gotta love ME! Thank u...

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  11. You look absolutely amazing! I am just starting my weight loss journey and hope I can look even half as good as you! I noticed you don't really seem to have much, if any, loose skin...did you do something specific to avoid that?

    Again, you look fantastic! Keep it up!

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    1. Thank you Laura! Actually, I have a blog about just that subject. Check it out :)

      http://inthefrontofmymind.blogspot.com/2012/01/to-answer-question-of-do-you-have-loose.html?showComment=1333079161428#c6058615758424173112

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  12. You are an inspiration to me! ...so far I have lost 8 lbs. I have 40 to go! Some days it is VERY hard... I'm an eater. I love food... I'm always hungry.. I used to be able to lose weight so easily, but after my second child and a tubal ligation it is extremely hard, but I am not going to give up!

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  13. It is so inspiring to see your change! Well done!

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  14. Hi! Congratulations on your weight loss:) I would like know how long it takes to gain your new figure?

    Keep going.
    Thank you, thank you and thank to share your storie.

    Maria (from Portugal)

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  15. Hello! Amazing and beautiful...both before and after...much healthier afterward, though. I am inspired by your accomplishment! I have started my journey as of last week. I am starting at 250 lbs although I am not happy with myself, I am not depressed because I know I have the dedication to do what it takes to loose it. I am starting with Zumba 3 days a week and healthy eatting...I do not want to refer to it as a diet because I do not intend on being on a "diet" for a period of time and stopping. I want to change my eatting lifestyle...as well as my families. Any advise would be appreciated!

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