So, I think most of the answers are within us and the most healing things we can put in our bodies are almost always found in nature, not in a package. HOWEVER!!! There are most definitely some things that don't fit into either of these aforementioned categories.
Because healing and true wellness so infrequently come in a package, you won't find shelves full of supplements and potions for sale in my studio or on my website. Instead, when I find something I just can not live without, I will share it with the people around me via links through text and Facebook. So, I decided create a list of all my favorite things in this one place for a couple of reasons. First, so that I can just start directing people to this page when they have common questions like "is there a protein supplement you would recommend?" Or, "what kind of workout pants do you wear?" Second, to introduce other great products to said people." And, third, to create affiliate links because, well, because I'm a business person. That being said, as of today's date (3/4/21) I've made exactly $1.48 from affiliate links. My point of sharing this is to emphasize that I will never recommend a product just to make a little money. That's why I'm also posting pics of myself with these products to prove that I actually use them myself!
This page will be a work in progress because my plan is to add links as people ask for them so, if there's something in particular you are interested in trying (supplements, workout clothes, etc), message me and let me know. If I don't have any good suggestions, I will tell you so and I'll direct you to a scholarly link to do your own research!
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