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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Wednesday, February 11, 2015

Video: My Own Struggle

You don't have to be perfect to lose weight and feel better. Here I discuss my own struggles.

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