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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Thursday, May 8, 2014

The Most Important Person I've Ever Met



When I became single again almost 5 years ago I almost instantly signed up for an online dating service. It seemed like a great way to meet a lot of potentially good mates in the comfort of my own home. The questions started out simple enough...

Gender? Easy. Female

Age? Also easy. 31

Height? 5'6 3/4....okay not an option, we'll round up, 5'7". Still pretty easy.

Body Type? Hmmmm...."overweight". This one was, so far, the hardest one for me to answer because, after doing a little research, I noticed that women as large as I was at the time were listing themselves as "a couple extra pounds" which was a BIG stretch and only once you got to the 300+ pound beauties did you see "overweight" confessed but I decided to be honest. "Overweight" it would be. So, still, pretty easy...

The "about me" area, however, stopped me dead in my tracks and caused me to ask myself a very important question...."Who the hell am I?!" 

I had lost a good deal of weight at that point and had become interested in fitness so I put that. I listed that I was a mom.....but that didn't take up much room or look very impressive....

I thought some more. I remembered when I was 19 I really liked to hike (well, I realize now, what I was doing was walking through the woods, not hiking, but that lesson would come later). So, hiking. Yes, that looked nice.

I think I put that I liked music and watching t.v.

I couldn't even put a career because I had finally walked away from the miserable career I had spent so many years dedicating myself to out of my desire for money, status and growing benefits. 

I looked at my sad little profile, complete with a few face shots and the most honest full body selfie I could manage as I didn't want to have an awkward first meeting with a man who didn't realize what I really looked like. As I tried to view my profile through the eyes of a stranger, I thought, "who would date me?" And, quite honestly, the men who were interested reinforced this notion.

In retrospect, I realize just how lame my "about me" was but it was because my knowledge of myself was pretty friggin lame at the time. Instead of spending my life getting to know myself, I spent it getting to know fictional characters both in books and on the screen. I spent it figuring out my favorite pizza. Became an expert at online checkers. None of these things were very impressive so I left these out of my "about me". 

Fast forward: I've spent the past 5 years getting to know myself and, I have to say, I would totally date me! 

I'm now in a wonderful, loving, committed relationship with a man who appreciates and encourages my constant evolution and I hope to never complete another dating website "about me" form again. So, just because I need a do-over, I'll do my new "About Me" right here:

I am a 36 year old mother of a brilliant and funny 5 year old artist. I am a Personal Trainer and Health Coach and I spend my days making people healthier and happier. Each of my clients holds a special place in my heart. I love to be outside and will bounce off the walls if I'm inside too long. I enjoy long, strenuous hikes, trail running, heavy strength training, yoga, camping, a good beer, live music, especially bluegrass, dancing, meditating, learning new things, especially about exercise and nutrition, exploring new places on foot, cleaning (yes, you read that right), organizing, cooking healthy food, growing things, bargain hunting and meeting interesting people. I won't talk politics with you. But I'll talk non-GMO to whoever will listen. I vote with my dollar. Changing the lunch program in schools is my passion. I am a Food Revolution Ambassador for my area. I am a spiritual and happy person who's biggest desire in life (other than giving my son the best life I can) is to constantly grow and evolve as a person. I will never be content with who I am because I always want to strive to be better, smarter, fitter, more virtuous, more loving, more free-spirited, and happier. I choose to only spend my time with others who approach life the same way. Stagnation and complacency do not interest me. 

Yeah, that looks better. And the best part is, I didn't have to lie or bend the truth once! And I didn't have to write it to get a man. I wrote it for me. So I can step back and look at it and realize the person I've become...except, I was always this person. 

My boyfriend and I were reading some spiritual writings last night that talked about how beautiful and great things come out of the mud. A tree comes out of a seed. These things, and their potential to be these things, already exist. We just have to allow them to grow. So now it's your turn. What's your "about me"? Do you know who you are yet? If not, what are you waiting for?!




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