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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Tuesday, February 28, 2012

Your doctor the worst person for fitness advice? | Metabolic Effect Blog

Your doctor the worst person for fitness advice? Metabolic Effect Blog

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