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Bringing Your Body Into Balance

My 100+ pound weight loss is what grabs people's attention. However, my weight loss was merely a side effect of finally taking my health and happiness into my own hands and finding that perfect balance. Body, mind, spirit. It all matters.

Wednesday, February 29, 2012

Bodybuilding.com - Food Fumbles: 10 Nutrition Mistakes You Might Be Making - And How To Fix Them

Bodybuilding.com - Food Fumbles: 10 Nutrition Mistakes You Might Be Making - And How To Fix Them

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