28 Day Challenge

Welcome to the 28 Day Challenge!

I have decided to set this up where anyone can start this challenge at anytime as I will post the link for each day's challenge. However, if you are reading this as I'm publishing it, I hope you'll "officially" join the challenge on Facebook here. While it is not necessary to join the challenge to participate, here are the reasons you should.

• Accountability. It's going to be very easy to decide "oh, maybe I'll just start this challenge next week" if you're doing it on your own and know it's an option.
• Support. This group is closed. This means that the only way someone can see what you are posting is if they are also a member of the challenge. This will allow us to more freely reach out for help, offer support and share our successes with our fellow teammates. Keep in mind, social support is a huge indicator of success when making any lifestyle changes.
• Notification. You will receive Facebook notifications whenever the new day's challenge has been posted. This way you don't accidentally forget a day of the challenge because it was lost in your new's feed.

The challenge kicks off on Tuesday, August 13, 2013.

I know you ask, "why not a Monday?" Well, that is actually part of the challenge. Which leads me to your first day's challenge....

Day 1: All or Nothing
Day 2: Get Your Brain in the Game
Day 3: Get Uncomfortable
Day 4-6: Change Leads to Change (Weekend Challenge!)
Day 7: Move It Monday
Day 8: Day 1 of 21 Day Challenge....Recommit!
Day 9: Just Freakin' Do It Already!
Day 10: Time's a Wastin'
Day 11: Love You Where You Stand
Day 12-14: Love You Where You Stand
Day 15: Make a Swap
Day 16-17: Bite It, Write It
Day 18-20: It's That Time Again! Weekend Challenge!
Day 21: Edit Your Movie
Day 22: The Shame Thing
Day 23: Let Go
Day 24: Lists, Lists, and More Lists
Day 25-27: DON'T Live in the Moment! Last Weekend Challenge!
Day 28: Final Challenge